Ekmzyf98's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1600 Cals (Fat: 84.34g, Protein: 74.78g, Carbs: 179.13g)
Monthly Total: Exercise: 0 Cals   Food: 19194 Cals (Fat: 1012.10g, Protein: 897.34g, Carbs: 2149.58g)

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Daily Average Calorie Info

97%
of RDI*
(1600 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
*Based on an RDI of 1650 calories (09 Apr 24)
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