Pompeu123's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1024 Cals (Fat: 36.26g, Protein: 80.75g, Carbs: 92.39g)
Monthly Total: Exercise: 0 Cals   Food: 12293 Cals (Fat: 435.15g, Protein: 968.99g, Carbs: 1108.70g)

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Daily Average Calorie Info

102%
of RDI*
(1024 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
*Based on an RDI of 1000 calories (25 Aug 24)
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