Yarik1390's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2059 Cals (Fat: 65.24g, Protein: 141.93g, Carbs: 226.18g)
Monthly Total: Exercise: 0 Cals   Food: 41189 Cals (Fat: 1304.89g, Protein: 2838.67g, Carbs: 4523.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10
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11
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17
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18
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19 20 21 22 23 24 25
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26
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27
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28 29
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30
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31
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Daily Average Calorie Info

82%
of RDI*
(2059 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 2500 calories (23 Apr 24)
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