YanaSmrn's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1552 Cals (Fat: 59.07g, Protein: 42.75g, Carbs: 204.88g)
Monthly Total: Exercise: 0 Cals   Food: 48127 Cals (Fat: 1831.30g, Protein: 1325.26g, Carbs: 6351.32g)

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Daily Average Calorie Info

119%
of RDI*
(1552 cal)
119% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 1300 calories (22 Jan 24)
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