IronKatty's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1424 Cals (Fat: 54.08g, Protein: 104.86g, Carbs: 124.19g)
Monthly Total: Exercise: 0 Cals   Food: 12812 Cals (Fat: 486.75g, Protein: 943.78g, Carbs: 1117.70g)

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Daily Average Calorie Info

71%
of RDI*
(1424 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 2005 calories (14 Jul 24)
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