gracekmr's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1212 Cals (Fat: 50.88g, Protein: 66.07g, Carbs: 122.19g)
Monthly Total: Exercise: 0 Cals   Food: 24248 Cals (Fat: 1017.65g, Protein: 1321.38g, Carbs: 2443.85g)

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Daily Average Calorie Info

101%
of RDI*
(1212 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1200 calories (28 Feb 23)
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