tiba81's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1494 Cals (Fat: 63.43g, Protein: 74.31g, Carbs: 158.63g)
Monthly Total: Exercise: 0 Cals   Food: 29886 Cals (Fat: 1268.53g, Protein: 1486.17g, Carbs: 3172.53g)

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Daily Average Calorie Info

100%
of RDI*
(1494 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1500 calories (05 May 19)
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