mamaanka's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1113 Cals (Fat: 52.29g, Protein: 88.01g, Carbs: 80.05g)
Monthly Total: Exercise: 0 Cals   Food: 6677 Cals (Fat: 313.76g, Protein: 528.04g, Carbs: 480.32g)

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Daily Average Calorie Info

79%
of RDI*
(1113 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
*Based on an RDI of 1415 calories (01 Mar 24)
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