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Dasha_11_'s Diet Calendar - August 2024

Dasha_11_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1737 Cals	(Fat: 54.85g, Protein: 129.15g, Carbs: 183.78g)
Monthly Total:	Exercise: 0 Cals		Food: 53844 Cals	(Fat: 1700.42g, Protein: 4003.57g, Carbs: 5697.24g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1307* -	2 1685* -	3 876* -	4 294* -
5 1705* -	6 1841* -	7 1226* -	8 1790* -	9 1897* -	10 1912* -	11 1900* -
12 1955* -	13 1940* -	14 1849* -	15 1863* -	16 1941* -	17 723* -	18 1905* -
19 1981* -	20 1908* -	21 2034* -	22 1875* -	23 1990* -	24 2030* -	25 1981* -
26 1994* -	27 1998* -	28 1868* -	29 1873* -	30 1822* -	31 1881* -

September 24 >>

<< July 24

Daily Average Calorie Info

87%

of RDI*

(1737 cal)

87% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (28%)

Protein (30%)

*Based on an RDI of 2000 calories (07 Jul 24)

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