msep's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 341 Cals (Fat: 11.33g, Protein: 21.81g, Carbs: 39.34g)
Monthly Total: Exercise: 0 Cals   Food: 2385 Cals (Fat: 79.32g, Protein: 152.68g, Carbs: 275.35g)

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Daily Average Calorie Info

31%
of RDI*
(341 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 1100 calories (28 Aug 24)
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