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cagan015's Diet Calendar - August 2024

cagan015's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1465 Cals	(Fat: 60.95g, Protein: 72.42g, Carbs: 157.58g)
Monthly Total:	Exercise: 0 Cals		Food: 45406 Cals	(Fat: 1889.34g, Protein: 2244.97g, Carbs: 4884.87g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 905* -	2 1711* -	3 1455* -	4 1250* -
5 1216* -	6 1382* -	7 1590* -	8 1355* -	9 1660* -	10 737* -	11 853* -
12 1294* -	13 1582* -	14 1674* -	15 1300* -	16 808* -	17 2182* -	18 1989* -
19 1682* -	20 1160* -	21 1243* -	22 1415* -	23 1447* -	24 1656* -	25 1617* -
26 1287* -	27 2128* -	28 1299* -	29 1332* -	30 1706* -	31 2491* -

September 24 >>

<< July 24

Daily Average Calorie Info

52%

of RDI*

(1465 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (37%)

Protein (20%)

*Based on an RDI of 2800 calories (12 Aug 24)

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