мамакарапузов's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1396 Cals (Fat: 54.59g, Protein: 71.07g, Carbs: 154.81g)
Monthly Total: Exercise: 0 Cals   Food: 37699 Cals (Fat: 1474.05g, Protein: 1918.76g, Carbs: 4180.00g)

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Daily Average Calorie Info

87%
of RDI*
(1396 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1600 calories (16 Aug 24)
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