ventana1974's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1644 Cals (Fat: 95.12g, Protein: 133.81g, Carbs: 57.56g)
Monthly Total: Exercise: 0 Cals   Food: 6578 Cals (Fat: 380.48g, Protein: 535.25g, Carbs: 230.24g)

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Daily Average Calorie Info

78%
of RDI*
(1644 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (53%)
 
Protein (33%)
*Based on an RDI of 2100 calories (03 Aug 23)
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