mandswho's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1431 Cals (Fat: 43.53g, Protein: 128.88g, Carbs: 129.18g)
Monthly Total: Exercise: 0 Cals   Food: 11446 Cals (Fat: 348.26g, Protein: 1031.02g, Carbs: 1033.40g)

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Daily Average Calorie Info

72%
of RDI*
(1431 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
*Based on an RDI of 2000 calories (18 Mar 21)
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