Wagner Meira's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1592 Cals (Fat: 43.10g, Protein: 145.79g, Carbs: 155.10g)
Monthly Total: Exercise: 0 Cals   Food: 44576 Cals (Fat: 1206.71g, Protein: 4082.08g, Carbs: 4342.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17
-
-
18
-
-
19 20 21 22 23 24 25
-
-
26 27 28 29 30 31  

Daily Average Calorie Info

106%
of RDI*
(1592 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
*Based on an RDI of 1500 calories (02 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.