pontigo.pamela's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1336 Cals (Fat: 43.37g, Protein: 88.74g, Carbs: 153.55g)
Monthly Total: Exercise: 0 Cals   Food: 16038 Cals (Fat: 520.41g, Protein: 1064.90g, Carbs: 1842.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
-
-
5 6 7 8 9 10 11
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

84%
of RDI*
(1336 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 1600 calories (14 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.