Айрин86's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1348 Cals (Fat: 59.86g, Protein: 48.73g, Carbs: 155.80g)
Monthly Total: Exercise: 0 Cals   Food: 24261 Cals (Fat: 1077.41g, Protein: 877.19g, Carbs: 2804.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8
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9 10 11
12 13 14 15
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16
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17 18
19 20
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21
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22
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23
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24
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25
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26
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27 28 29
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30
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31
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Daily Average Calorie Info

71%
of RDI*
(1348 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1900 calories (01 Aug 24)
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