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iewiwall1's Diet Calendar - August 2024

iewiwall1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1088 Cals	(Fat: 58.11g, Protein: 36.05g, Carbs: 107.56g)
Monthly Total:	Exercise: 0 Cals		Food: 30465 Cals	(Fat: 1627.18g, Protein: 1009.46g, Carbs: 3011.76g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 915* -	3 215* -	4 830* -
5 1926* -	6 837* -	7 1283* -	8 1036* -	9 1637* -	10 1254* -	11 1632* -
12 1293* -	13 735* -	14 1450* -	15 1251* -	16 880* -	17 - -	18 908* -
19 920* -	20 442* -	21 2297* -	22 1220* -	23 1844* -	24 1032* -	25 1749* -
26 617* -	27 535* -	28 202* -	29 - -	30 1313* -	31 212* -

September 24 >>

<< July 24

Daily Average Calorie Info

54%

of RDI*

(1088 cal)

54% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (48%)

Protein (13%)

*Based on an RDI of 2000 calories (13 Oct 20)

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