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mony in dubai 🇦🇪's Diet Calendar - August 2024

mony in dubai 🇦🇪's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 383 Cals		Food: 337 Cals	(Fat: 6.54g, Protein: 33.12g, Carbs: 39.52g)
Monthly Total:	Exercise: 383 Cals		Food: 1010 Cals	(Fat: 19.61g, Protein: 99.37g, Carbs: 118.57g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

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2

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3

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4

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5

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6

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7

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8

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9

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10

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11

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12

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14

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15

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16

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17

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18

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19

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20

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21

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22

-

23

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24

332*

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25

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26

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27

289*

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28

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29

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30

-

31

389*

383*

Net 6

September 24 >>

<< July 24

Daily Average Calorie Info

17%

of RDI*

(337 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (17%)

Protein (38%)

*Based on an RDI of 2000 calories (29 Mar 21)

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