Afifah Natasya's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1342 Cals (Fat: 51.26g, Protein: 49.05g, Carbs: 169.30g)
Monthly Total: Exercise: 0 Cals   Food: 41616 Cals (Fat: 1588.91g, Protein: 1520.52g, Carbs: 5248.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

96%
of RDI*
(1342 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1400 calories (27 Jan 24)
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