Redvalkiriia's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1490 Cals (Fat: 48.50g, Protein: 87.81g, Carbs: 186.95g)
Monthly Total: Exercise: 0 Cals   Food: 22350 Cals (Fat: 727.48g, Protein: 1317.22g, Carbs: 2804.20g)

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Daily Average Calorie Info

99%
of RDI*
(1490 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 1500 calories (18 Jun 24)
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