janna080683's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1340 Cals (Fat: 42.21g, Protein: 82.05g, Carbs: 152.46g)
Monthly Total: Exercise: 0 Cals   Food: 8040 Cals (Fat: 253.28g, Protein: 492.29g, Carbs: 914.74g)

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Daily Average Calorie Info

74%
of RDI*
(1340 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 1800 calories (06 Mar 24)
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