Tamires BR's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 789 Cals (Fat: 32.71g, Protein: 45.14g, Carbs: 78.93g)
Monthly Total: Exercise: 0 Cals   Food: 5524 Cals (Fat: 228.94g, Protein: 315.97g, Carbs: 552.53g)

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Daily Average Calorie Info

58%
of RDI*
(789 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1350 calories (12 Jun 24)
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