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nesquikkk
Diet Calendar
August 2024
nesquikkk's Diet Calendar - August 2024
nesquikkk's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
148 Cals
(
Fat:
3.25g,
Protein:
6.04g,
Carbs:
24.22g)
Monthly Total:
Exercise:
0 Cals
Food:
296 Cals
(
Fat:
6.50g,
Protein:
12.07g,
Carbs:
48.45g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
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2
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3
-
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4
-
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5
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6
-
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7
-
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8
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9
-
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10
-
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11
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12
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13
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14
-
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15
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16
-
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17
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18
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19
-
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20
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21
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22
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23
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24
233*
-
25
63*
-
26
-
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27
-
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28
-
-
29
-
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30
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31
-
-
September 24 >>
<< July 24
Daily Average Calorie Info
12%
of RDI*
(148 cal)
Calorie Breakdown:
Carbohydrate (65%)
Fat (19%)
Protein (16%)
*Based on an RDI of 1200 calories (11 May 24)
Set your Recommended Daily Intake