LraCrpt's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1417 Cals (Fat: 48.75g, Protein: 60.77g, Carbs: 183.20g)
Monthly Total: Exercise: 0 Cals   Food: 43924 Cals (Fat: 1511.14g, Protein: 1883.82g, Carbs: 5679.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

101%
of RDI*
(1417 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 1400 calories (12 Jul 24)
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