kika530281's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1497 Cals (Fat: 75.54g, Protein: 90.50g, Carbs: 114.98g)
Monthly Total: Exercise: 0 Cals   Food: 14973 Cals (Fat: 755.37g, Protein: 904.99g, Carbs: 1149.76g)

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Daily Average Calorie Info

107%
of RDI*
(1497 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1400 calories (10 Oct 23)
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