Hemmelyn's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 826 Cals (Fat: 42.34g, Protein: 46.44g, Carbs: 62.38g)
Monthly Total: Exercise: 0 Cals   Food: 5779 Cals (Fat: 296.35g, Protein: 325.11g, Carbs: 436.67g)

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Daily Average Calorie Info

66%
of RDI*
(826 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 1250 calories (02 Sep 22)
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