Наталiiя's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1863 Cals (Fat: 58.88g, Protein: 109.12g, Carbs: 231.66g)
Monthly Total: Exercise: 0 Cals   Food: 57747 Cals (Fat: 1825.17g, Protein: 3382.79g, Carbs: 7181.41g)

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Daily Average Calorie Info

124%
of RDI*
(1863 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jan 24)
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