dashaedas's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1714 Cals (Fat: 62.48g, Protein: 132.50g, Carbs: 157.06g)
Monthly Total: Exercise: 0 Cals   Food: 8571 Cals (Fat: 312.39g, Protein: 662.50g, Carbs: 785.29g)

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Daily Average Calorie Info

143%
of RDI*
(1714 cal)
143% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
*Based on an RDI of 1200 calories (22 Nov 22)
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