jolyheh's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1660 Cals (Fat: 49.10g, Protein: 112.11g, Carbs: 188.78g)
Monthly Total: Exercise: 0 Cals   Food: 36530 Cals (Fat: 1080.09g, Protein: 2466.44g, Carbs: 4153.08g)

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Daily Average Calorie Info

83%
of RDI*
(1660 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 2000 calories (02 Jul 24)
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