manu.arcanjoo's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1536 Cals (Fat: 48.39g, Protein: 120.64g, Carbs: 150.27g)
Monthly Total: Exercise: 0 Cals   Food: 36871 Cals (Fat: 1161.35g, Protein: 2895.28g, Carbs: 3606.56g)

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Daily Average Calorie Info

93%
of RDI*
(1536 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 1659 calories (03 May 24)
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