Yumnova's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 873 Cals (Fat: 40.45g, Protein: 46.58g, Carbs: 72.11g)
Monthly Total: Exercise: 0 Cals   Food: 14849 Cals (Fat: 687.67g, Protein: 791.91g, Carbs: 1225.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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4
5 6
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7 8 9 10
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11
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12 13
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14 15 16 17 18
19 20 21
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22 23
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24
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25
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26
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27 28
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29
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30
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31
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Daily Average Calorie Info

79%
of RDI*
(873 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 1100 calories (14 Sep 24)
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