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irinavorbeva874's Diet Calendar - August 2024

irinavorbeva874's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1583 Cals	(Fat: 67.57g, Protein: 83.59g, Carbs: 153.52g)
Monthly Total:	Exercise: 0 Cals		Food: 42741 Cals	(Fat: 1824.30g, Protein: 2256.84g, Carbs: 4145.10g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2118* -	2 1054* -	3 - -	4 1742* -
5 2634* -	6 2035* -	7 2022* -	8 2020* -	9 583* -	10 - -	11 214* -
12 1944* -	13 2104* -	14 2043* -	15 1943* -	16 726* -	17 87* -	18 1874* -
19 1997* -	20 2085* -	21 2067* -	22 2021* -	23 875* -	24 - -	25 1465* -
26 1010* -	27 1208* -	28 1874* -	29 1894* -	30 1102* -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

93%

of RDI*

(1583 cal)

93% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (39%)

Protein (21%)

*Based on an RDI of 1700 calories (17 Sep 24)

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