Ednayram's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1244 Cals (Fat: 45.22g, Protein: 58.45g, Carbs: 152.64g)
Monthly Total: Exercise: 0 Cals   Food: 38559 Cals (Fat: 1401.76g, Protein: 1811.95g, Carbs: 4731.82g)

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Daily Average Calorie Info

104%
of RDI*
(1244 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1200 calories (06 May 22)
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