sofi.k-pop.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 996 Cals (Fat: 44.68g, Protein: 45.81g, Carbs: 100.21g)
Monthly Total: Exercise: 0 Cals   Food: 4979 Cals (Fat: 223.39g, Protein: 229.05g, Carbs: 501.05g)

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Daily Average Calorie Info

47%
of RDI*
(996 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 2100 calories (23 Apr 23)
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