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Luizaparreirass's Diet Calendar - August 2024

Luizaparreirass's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1228 Cals	(Fat: 29.65g, Protein: 159.93g, Carbs: 87.49g)
Monthly Total:	Exercise: 0 Cals		Food: 33161 Cals	(Fat: 800.51g, Protein: 4318.04g, Carbs: 2362.36g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1205* -	2 1459* -	3 1386* -	4 1111* -
5 1175* -	6 1075* -	7 1172* -	8 - -	9 1172* -	10 1364* -	11 931* -
12 1210* -	13 1575* -	14 1183* -	15 - -	16 1171* -	17 - -	18 - -
19 1288* -	20 1268* -	21 1283* -	22 1086* -	23 1213* -	24 1267* -	25 1229* -
26 1208* -	27 1238* -	28 1238* -	29 1153* -	30 1177* -	31 1324* -

September 24 >>

<< July 24

Daily Average Calorie Info

94%

of RDI*

(1228 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (21%)

Protein (51%)

*Based on an RDI of 1300 calories (04 Sep 24)

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