Машуня ухт's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 608 Cals (Fat: 34.71g, Protein: 39.42g, Carbs: 36.65g)
Monthly Total: Exercise: 0 Cals   Food: 3645 Cals (Fat: 208.26g, Protein: 236.49g, Carbs: 219.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (51%)
 
Protein (26%)
*Based on an RDI of 2000 calories (10 Jun 21)
Get the app
    
© 2024 FatSecret. All rights reserved.