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GO 65kg !
Diet Calendar
August 2024
GO 65kg !'s Diet Calendar - August 2024
GO 65kg !'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
75 Cals
(
Fat:
5.23g,
Protein:
2.02g,
Carbs:
6.15g)
Monthly Total:
Exercise:
0 Cals
Food:
75 Cals
(
Fat:
5.23g,
Protein:
2.02g,
Carbs:
6.15g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
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2
-
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3
-
-
4
-
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5
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6
-
-
7
-
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8
-
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9
-
-
10
-
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11
-
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12
-
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13
75*
-
14
-
-
15
-
-
16
-
-
17
-
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18
-
-
19
-
-
20
-
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21
-
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22
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23
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24
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25
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26
-
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27
-
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28
-
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29
-
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30
-
-
31
-
-
September 24 >>
<< July 24
Daily Average Calorie Info
4%
of RDI*
(75 cal)
Calorie Breakdown:
Carbohydrate (31%)
Fat (59%)
Protein (10%)
*Based on an RDI of 2100 calories (19 Jan 24)
Set your Recommended Daily Intake