Tähti13's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2395 Cals (Fat: 104.49g, Protein: 113.61g, Carbs: 245.82g)
Monthly Total: Exercise: 0 Cals   Food: 74245 Cals (Fat: 3239.09g, Protein: 3521.85g, Carbs: 7620.34g)

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Daily Average Calorie Info

137%
of RDI*
(2395 cal)
137% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1750 calories (20 Aug 22)
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