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Eliza.Vasconcelos's Diet Calendar - August 2024

Eliza.Vasconcelos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1313 Cals	(Fat: 53.75g, Protein: 47.61g, Carbs: 158.06g)
Monthly Total:	Exercise: 0 Cals		Food: 36766 Cals	(Fat: 1504.88g, Protein: 1333.18g, Carbs: 4425.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 77* -	2 505* -	3 - -	4 - -
5 - -	6 1810* -	7 1557* -	8 1038* -	9 754* -	10 1151* -	11 1859* -
12 897* -	13 1496* -	14 2056* -	15 2431* -	16 2023* -	17 388* -	18 2007* -
19 1536* -	20 1667* -	21 1411* -	22 887* -	23 1235* -	24 1617* -	25 1880* -
26 715* -	27 1122* -	28 1017* -	29 1424* -	30 1259* -	31 947* -

September 24 >>

<< July 24

Daily Average Calorie Info

101%

of RDI*

(1313 cal)

101% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (37%)

Protein (15%)

*Based on an RDI of 1300 calories (16 Aug 24)

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