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Samira montazeri
Diet Calendar
August 2024

Samira montazeri's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 449 Cals (Fat: 25.16g, Protein: 12.36g, Carbs: 45.57g)
Monthly Total: Exercise: 0 Cals   Food: 449 Cals (Fat: 25.16g, Protein: 12.36g, Carbs: 45.57g)

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Daily Average Calorie Info

28%
of RDI*
(449 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 1600 calories (11 Sep 23)
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