targo78's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 572 Cals (Fat: 18.65g, Protein: 38.38g, Carbs: 63.90g)
Monthly Total: Exercise: 0 Cals   Food: 6864 Cals (Fat: 223.83g, Protein: 460.57g, Carbs: 766.81g)

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Daily Average Calorie Info

64%
of RDI*
(572 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 900 calories (30 Mar 21)
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