valentaynchik's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1948 Cals (Fat: 66.19g, Protein: 120.49g, Carbs: 209.33g)
Monthly Total: Exercise: 0 Cals   Food: 54540 Cals (Fat: 1853.28g, Protein: 3373.59g, Carbs: 5861.35g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6
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7
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8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29
-
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30 31  

Daily Average Calorie Info

72%
of RDI*
(1948 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2700 calories (30 May 22)
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