| Daily Average: |
Exercise: 0 Cals |
|
Food: 815 Cals |
(Fat: 39.12g, Protein: 64.29g, Carbs: 57.98g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2446 Cals |
(Fat: 117.36g, Protein: 192.87g, Carbs: 173.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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26
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27
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28
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (42%)
Protein (31%)
|
|
*Based on an RDI of 1800 calories (30 Aug 24)
|
