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PatríciaSanta@hotmail's Diet Calendar - August 2024

PatríciaSanta@hotmail's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1310 Cals	(Fat: 43.65g, Protein: 77.47g, Carbs: 151.71g)
Monthly Total:	Exercise: 0 Cals		Food: 34061 Cals	(Fat: 1134.97g, Protein: 2014.18g, Carbs: 3944.42g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1282* -	2 1364* -	3 1556* -	4 1465* -
5 1193* -	6 1344* -	7 1519* -	8 1299* -	9 1501* -	10 903* -	11 699* -
12 1402* -	13 1404* -	14 1576* -	15 1275* -	16 1626* -	17 1620* -	18 1315* -
19 1243* -	20 1302* -	21 1784* -	22 1502* -	23 723* -	24 - -	25 - -
26 1032* -	27 1168* -	28 964* -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

73%

of RDI*

(1310 cal)

73% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (30%)

Protein (24%)

*Based on an RDI of 1800 calories (16 Sep 24)

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