dininwulansari's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 891 Cals (Fat: 32.69g, Protein: 40.85g, Carbs: 111.32g)
Monthly Total: Exercise: 0 Cals   Food: 2673 Cals (Fat: 98.08g, Protein: 122.54g, Carbs: 333.95g)

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Daily Average Calorie Info

69%
of RDI*
(891 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1300 calories (18 Nov 21)
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