asultanova466's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1056 Cals (Fat: 43.80g, Protein: 50.55g, Carbs: 113.10g)
Monthly Total: Exercise: 0 Cals   Food: 10565 Cals (Fat: 437.99g, Protein: 505.50g, Carbs: 1130.98g)

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Daily Average Calorie Info

81%
of RDI*
(1056 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1300 calories (12 Aug 24)
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