romahko's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 913 Cals (Fat: 35.40g, Protein: 54.00g, Carbs: 93.36g)
Monthly Total: Exercise: 0 Cals   Food: 17353 Cals (Fat: 672.56g, Protein: 1026.03g, Carbs: 1773.77g)

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Daily Average Calorie Info

61%
of RDI*
(913 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 1500 calories (23 Aug 24)
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