piankina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 469 Cals (Fat: 29.02g, Protein: 27.70g, Carbs: 26.27g)
Monthly Total: Exercise: 0 Cals   Food: 8438 Cals (Fat: 522.44g, Protein: 498.52g, Carbs: 472.80g)

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Daily Average Calorie Info

36%
of RDI*
(469 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (55%)
 
Protein (23%)
*Based on an RDI of 1300 calories (17 Aug 22)
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