faldutopaolo's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2701 Cals (Fat: 65.40g, Protein: 158.78g, Carbs: 359.65g)
Monthly Total: Exercise: 0 Cals   Food: 83746 Cals (Fat: 2027.53g, Protein: 4922.28g, Carbs: 11149.25g)

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Daily Average Calorie Info

109%
of RDI*
(2701 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
*Based on an RDI of 2479 calories (22 Sep 24)
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